No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Fish House Imitation Crab And Spinach Artichoke Dip - 7 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Imitation Crab (Fish Protein (Alaska Pollock, Pacific Whiting), Water, Wheat Starch, Mirin Wine (Sake, Sugar, Salt, Water, Yeast Extract), Egg Whites, Sorbitol, Soybean Oil, Sugar, Tapioca Starch, Contains 2% Or Less Of: Natural And Artificial Crab Flavors (Swimming Crab, Maltodextrin, Disodium Guanylate, Disodium Inosinate), Modified Food Starch, Salt, Potassium Chloride, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Paprika Oleoresin, Lycopene, Color Added), Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Neufchatel Cheese (Pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Sour Cream (Milk, Cream, Sugar, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Calcium Sulfate, Locust Bean Gum, Cultures, Potassium Sorbate ), Spinach, Artichokes (Artichoke Hearts, Water, Salt, Citric Acid, Ascorbic Acid), Water, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt Enzymes), Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate As A ), Salt, Modified Corn Starch, Lemon Juice Concentrate, Dehydrated Spinach, Granulated Garlic, Dehydrated Onion, Sugar, Black Pepper, Sodium Benzoate, Potassium Sorbate, Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Fish House Imitation Crab And Spinach Artichoke Dip - 7 OZ is available at 1 retailer

Albertsons

About this product

Dip · Spreadable

Flavor
GarlickySavorySalty
Texture
CreamyChunky
Commonly used for
DippingSnacking