No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FISH WHOLE ALASKA POLLOCK FILLETS AND WHOLE GRAIN BREADING STICKS, FISH Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pollock, Batter (Water, Wheat Flour, Chickpea Flour, Corn Starch, Garlic Powder, Salt, Onion Powder, Leavening (Cream Of Tartar, Baking Soda), Whole Wheat Flour, Celery Seed, Natural Flavor), Non-gmo Expeller Pressed Canola Oil, Bread Crumbs (Whole Wheat Flour, Yeast, Molasses, Sea Salt)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

FISH WHOLE ALASKA POLLOCK FILLETS AND WHOLE GRAIN BREADING STICKS, FISH is available at 4 retailers

VitacostTargetHarris TeeterUnited Supermarkets

About this product

Seafood · Stick, Frozen

Flavor
GarlickySavorySalty
Texture
CrispyFlaky
Commonly used for
LunchMeal PrepSnacking
Low FODMAP? FISH WHOLE ALASKA POLLOCK FILLETS AND WHOLE GRAIN BREADING STICKS, FISH | Spoonful