Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is FISHER Chef's Naturals Chopped Pecans, 16 oz, Naturally Gluten Free, No Preservatives, Non-GMO Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Pecan pieces typically offer a mildly sweet, toasty flavor and a firm, crunchy texture that holds up in baking and as a sprinkle. Reviewers commonly report consistent chop size, good value, and versatility for cookies, salads, and cereals; a minority note occasional stale or overly small pieces in some packages.

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Ingredients

Pecans

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

FISHER Chef's Naturals Chopped Pecans, 16 oz, Naturally Gluten Free, No Preservatives, Non-GMO is available at 8 retailers

H-E-BVitacostHarris TeeterWalmartSmith'sFry'sMeijerAmazon

About this product

Snack · Granule

Flavor
NuttyButterySweet
Texture
CrunchyOily
Commonly used for
BakingSnackingToppingGarnishing
Low FODMAP? FISHER Chef's Naturals Chopped Pecans, 16 oz, Naturally Gluten Free, No Preservatives, Non-GMO | Spoonful