Is FISHER Chef's Naturals Sliced Almonds, 10 oz, Naturally Gluten Free, No Preservatives, Non-GMO Low FODMAP?
Description
Firm, thin slices deliver a mild, slightly buttery flavor and crisp, crunchy texture; commonly sprinkled on salads, yogurt, oatmeal, and baked goods for added crunch. Reviewers praise freshness and versatility for cooking and snacking, while occasional comments cite broken pieces or inconsistent packaging reseal performance in some shipments or delivery.
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Description
Firm, thin slices deliver a mild, slightly buttery flavor and crisp, crunchy texture; commonly sprinkled on salads, yogurt, oatmeal, and baked goods for added crunch. Reviewers praise freshness and versatility for cooking and snacking, while occasional comments cite broken pieces or inconsistent packaging reseal performance in some shipments or delivery.
Ingredients
Almonds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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