Is Fit & Active 20 Calorie Bars, Vanilla Cream Bars in 3 Fruit Flavor Varieties Gluten Free?

Ingredients

Strawberry Cream Ingredients: Water, Vanilla Dairy Mix (water, Nonfat Dry Milk, Polydextrose, Maltodextrin, Sorbitol, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Carrageenan, Sucralose), Sorbitol, Erythritol, Contains 2% Or Less Of The Following: Glycerin, Polydextrose, Natural Flavor, Strawberry Juice From Concentrate (water, Strawberry Juice Concentrate), Pectin, Citric Acid, Xanthan Gum, Guar Gum, Fruit And Vegetable Juice (for Color), Acesulfame Potassium, Sucralose. Orange Cream Ingredients: Water, Vanilla Dairy Mix (water, Nonfat Dry Milk, Polydextrose, Maltodextrin, Sorbitol, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Carrageenan, Sucralose), Orange Juice From Concentrate (water, Orange Juice Concentrate), Sorbitol, Erythritol, Contains 2% Or Less Of The Following: Glycerin, Polydextrose, Carrot Concentrate And Apple Concentrate (for Color), Natural Flavor, Citric Acid, Pectin, Xanthan Gum, Guar Gum, Acesulfame Potassium, Sucralose. Cherry Cream Ingredients: Water, Vanilla Dairy Mix (water, Nonfat Dry Milk, Polydextrose, Maltodextrin, Sorbitol, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Carrageenan, Sucralose), Sorbitol, Erythritol, Contains 2% Or Less Of The Following: Glycerin, Polydextrose, Citric Acid, Natural Flavor, Pectin, Carrot Concentrate And Chokeberry Concentrate (for Color), Xanthan Gum, Guar Gum, Acesulfame Potassium, Sucralose. Contains Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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