Is Fit Joy Pepper Jack Grain Free Cracker Rounds Gluten Free?

Ingredients

Cassava Flour, Responsibly Sourced Palm Oil, Potato Starch, Chickpea Flour, Agave Syrup, Seasoning (Tapioca Solids, Sea Salt, Green Bell Pepper, Natural Flavor, Red Bell Pepper, Garlic Powder, Jalapeno Pepper, Onion Powder, Lactic Acid, Citric Acid), Contains less Than 2% of Leavening (Ammonium Bicarbonate, Baking Soda), Salt, Sunflower Lecithin, Natural Flavor. Made in a facility that also processes wheat and dairy.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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