Is Fit Kitchen Tandoori Chicken With Spiced Dahl & Mixed Vegetables GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- milk
- garlic
- tomato
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ingredients: Tandoori Chicken (57%) (chicken, Greek Yoghurt (contains Milk), Garlic, Lemon Juice, Paprika, Garam Masala, Chilli, Coriander, Ginger, Salt), Dahl (29%) (coconut Milk (coconut, Water, Vegetable Gum (guar)), Tomato (8%), Onion, Red Lentils, Spinach Frozen, Garlic, Lemon Juice, Ginger, Chilli, Coriander, Cumin, Garam Masala, Paprika, Salt, Pepper, Turmeric), Broccoli (5%), Cauliflower (5%), Green Beans (5%). Contains Milk. It may also contain Peanuts, Soy, Tree Nuts, Sesame and Lupin.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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About this product
Frozen Meal · Frozen