This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is FitJoy Vegan White Cheddar Pretzel Twists Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Fitjoy vegan white cheddar pretzel twists are a delicious and addictive snack that is perfect for parties, after-school snacks, or just enjoying by the handful. Made from grainless flours, these gluten-free pretzel twists have a great taste and texture. They are also soy-free and do not contain artificial flavors or GMOs. People appreciate the fact that these pretzel twists are vegan-friendly and have a white cheddar flavor. With their combination of great taste, texture, and dietary considerations, Fitjoy vegan white cheddar pretzel twists are a popular choice among snack enthusiasts.

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Ingredients

Cassava flour, potato starch, high oleic sunflower oil, chickpea flour, tapioca starch, chickpea protein, date nectar, sea salt, yeast, sunflower lecithin, tapioca solids, nutritional yeast, natural flavor, onion powder, lactic acid, citric acid, black pepper.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

FitJoy Vegan White Cheddar Pretzel Twists is available at 4 retailers

VitacostTargetHarris TeeterThrive Market

About this product

Snack · Piece

Flavor
SavoryUmami
Texture
CrispyCrunchy
Commonly used for
SnackingOn The GoDipping
Gluten Free? FitJoy Vegan White Cheddar Pretzel Twists | Spoonful