Is FitJoy Vegan White Cheddar Pretzel Twists Low FODMAP?
Description
Fitjoy vegan white cheddar pretzel twists are a delicious and addictive snack that is perfect for parties, after-school snacks, or just enjoying by the handful. Made from grainless flours, these gluten-free pretzel twists have a great taste and texture. They are also soy-free and do not contain artificial flavors or GMOs. People appreciate the fact that these pretzel twists are vegan-friendly and have a white cheddar flavor. With their combination of great taste, texture, and dietary considerations, Fitjoy vegan white cheddar pretzel twists are a popular choice among snack enthusiasts.
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Description
Fitjoy vegan white cheddar pretzel twists are a delicious and addictive snack that is perfect for parties, after-school snacks, or just enjoying by the handful. Made from grainless flours, these gluten-free pretzel twists have a great taste and texture. They are also soy-free and do not contain artificial flavors or GMOs. People appreciate the fact that these pretzel twists are vegan-friendly and have a white cheddar flavor. With their combination of great taste, texture, and dietary considerations, Fitjoy vegan white cheddar pretzel twists are a popular choice among snack enthusiasts.
Ingredients
Cassava flour, potato starch, high oleic sunflower oil, chickpea flour, tapioca starch, chickpea protein, date nectar, sea salt, yeast, sunflower lecithin, tapioca solids, nutritional yeast, natural flavor, onion powder, lactic acid, citric acid, black pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.