Is Fitness Outcomes Chipotle Beef & Corn Salsa 350g Alpha-Gal Friendly?

Ingredients

Chipotle Sauce (60%) (Australian Beef (26%), Water, Crushed Tomato (Tomato Juice, Citric Acid (330), Firming Agent (509)), Tomato Paste, Onion, Chipotle Pepper Sauce (1%), Thickener (1422), Yeast Extract, Garlic, Spices, Salt, Treacle, Honey, Herb(, Broccoli, Cauliflower & Cooked Brown Rice Mix (20%) (Broccoli (6.5%), Cauliflower (6.5%), Water, Brown Rice , Salt, Spice), Corn Salsa (11%) (Red Capsicum, Green Capsicum, Corn), Red Kidney Beans (8.5%).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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