This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Fitzgeralds 5 Everything Bagels Vegan?

This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour ^ Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Rye Flour, Sugar, Everything Mix (4%) ^ Sesame Seeds, Dried Onion, Black Sesame Seeds, Dried Garlic, Poppy Seeds], Wheat Gluten, Yeast, Rapeseed Oil, Salt, Malted Barley Flour, Preservatives (Calcium Propionate, Sorbic Acid)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

About this product

Bread · Loaf

Flavor
Savory
Texture
Chewy
Commonly used for
BreakfastSandwichSnackingMeal Prep
Vegan? Fitzgeralds 5 Everything Bagels | Spoonful