This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Fitzgeralds Family Bakery Deli Style Sourdough Bagels Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Chewy interior and mildly tangy flavor characterize these deli-style sourdough bagels; reviews note a crisp, toasted exterior and sturdy texture that holds spreads and sandwich fillings well. Common uses include toasting for breakfast, layering with deli meats, or slicing for open-faced sandwiches. Some reviewers mention occasional variability in product freshness.

Ingredients

Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin (b3), Thiamine (b1)), Sourdough (19%) (water, Rye Flour, Malted Wheat Flour, Starter Culture, Yeast), Water, Rye Flour, Rapeseed Oil, Sugar, Yeast, Salt, Preservatives (calcium Propionate, Sorbic Acid), Malted Barley Flour, Flour Treatment Agent (vitamin C).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Fitzgeralds Family Bakery Deli Style Sourdough Bagels | Spoonful