Is Fitzgeralds Family Bakery Deli Style Sourdough Bagels Vegan?
Description
Chewy interior and mildly tangy flavor characterize these deli-style sourdough bagels; reviews note a crisp, toasted exterior and sturdy texture that holds spreads and sandwich fillings well. Common uses include toasting for breakfast, layering with deli meats, or slicing for open-faced sandwiches. Some reviewers mention occasional variability in product freshness.
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Description
Chewy interior and mildly tangy flavor characterize these deli-style sourdough bagels; reviews note a crisp, toasted exterior and sturdy texture that holds spreads and sandwich fillings well. Common uses include toasting for breakfast, layering with deli meats, or slicing for open-faced sandwiches. Some reviewers mention occasional variability in product freshness.
Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin (b3), Thiamine (b1)), Sourdough (19%) (water, Rye Flour, Malted Wheat Flour, Starter Culture, Yeast), Water, Rye Flour, Rapeseed Oil, Sugar, Yeast, Salt, Preservatives (calcium Propionate, Sorbic Acid), Malted Barley Flour, Flour Treatment Agent (vitamin C).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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