Is FIVE CHEESE LASAGNA WITH LOW FAT RICOTTA, MOZZARELLA, PARMESAN, ROMANO & ASIAGO CHEESES AND SEASONED TOMATO SAUCE, FIVE CHEESE LASAGNA Vegan?

Ingredients

Sauce: Tomato Puree (Water, Tomato Paste), Tomatoes, Water, Tomato Juice, Onions, Soybean Oil, Modified Cornstarch, Molasses, Salt, Spices, Garlic Puree, Sugar, Apple Cider Vinegar, Citric Acid, Calcium Chloride. Cooked Pasta: Water, Semolina Wheat Flour. Cheese: Low Fat Ricotta Cheese (Whey, Milk, Cream, Vinegar, Carrageenan, Xanthan Gum), Low-Moisture Part-Skim Mozzarella Cheese (Cultured Part-Skim Milk, Salt, Enzymes), Wheat Flour, Romano Cheese Made From Cow's Milk (Cultured Milk, Salt, Enzymes), Water, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Asiago Cheese (Cultured Milk, Salt, Enzymes), Salt, Dried Garlic, Sugar, Yeast, Onion Powder, Spices, Soybean Oil.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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