Is FIVE CHEESE LASAGNA WITH LOW FAT RICOTTA, MOZZARELLA, PARMESAN, ROMANO & ASIAGO CHEESES AND SEASONED TOMATO SAUCE, FIVE CHEESE LASAGNA Vegetarian?

Ingredients

Sauce: Tomato Puree (Water, Tomato Paste), Tomatoes, Water, Tomato Juice, Onions, Soybean Oil, Modified Cornstarch, Molasses, Salt, Spices, Garlic Puree, Sugar, Apple Cider Vinegar, Citric Acid, Calcium Chloride. Cooked Pasta: Water, Semolina Wheat Flour. Cheese: Low Fat Ricotta Cheese (Whey, Milk, Cream, Vinegar, Carrageenan, Xanthan Gum), Low-Moisture Part-Skim Mozzarella Cheese (Cultured Part-Skim Milk, Salt, Enzymes), Wheat Flour, Romano Cheese Made From Cow's Milk (Cultured Milk, Salt, Enzymes), Water, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Asiago Cheese (Cultured Milk, Salt, Enzymes), Salt, Dried Garlic, Sugar, Yeast, Onion Powder, Spices, Soybean Oil.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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