Is FIVE CHEESE WITH ROMANO, PARMESAN, ASIAGO, PROVOLONE & FONTINA SAUCE, FIVE CHEESE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • organic onions
  • organic garlic
  • organic tomato juice
  • organic diced tomatoes
  • organic diced tomatoes in juice
  • organic tomato paste
  • +1 more

organic onions

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+3 more in the app

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Ingredients

Organic Tomato Puree (Water, Organic Tomato Paste), Organic Diced Tomatoes In Juice (Organic Diced Tomatoes, Organic Tomato Juice, Calcium Chloride (Firming Aid), Citric Acid), Organic Soybean Oil, Organic Romano Made From Cow's Milk And Parmesan Cheeses (Cultured Part-skim Organic Milk, Salt, Enzymes), Organic Sugar, Sea Salt, Organic Asiago, Fontina And Provolone Cheeses (Cultured Organic Milk, Salt, Enzymes), Organic Onions, Organic Basil, Organic Garlic, Citric Acid, Organic Black Pepper

Check FIVE CHEESE WITH ROMANO, PARMESAN, ASIAGO, PROVOLONE & FONTINA SAUCE, FIVE CHEESE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Where to buy

FIVE CHEESE WITH ROMANO, PARMESAN, ASIAGO, PROVOLONE & FONTINA SAUCE, FIVE CHEESE is available at 3 retailers

Mariano'sTargetWalmart

About this product

Pasta Sauce · Bottle

Flavor
SavoryNuttyGarlickyHerbaceous
Texture
CreamyChunky
Commonly used for
CookingToppingMeal PrepGarnishing