Is Five Peaks Adventure Snacks S'Mores Bar GERD Friendly?
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Why it's not GERD friendly
- alkalized cocoa powder
alkalized cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Crust: Oat Flour, Brown Rice Syrup, Rolled Oats, Sunflower Oil, Date Paste, Tapioca Starch, Vegetable Glycerin, Natural Flavor, Baking Soda, Sea Salt, Vitamin E (for Freshness), Cinnamon. Filling: Invert Sugar, Sugar, Oat Fiber, Water, Tapioca Starch Modified, Glycerin, Pectin, Titanium Dioxide (color), Natural Flavor, Salt. Coating: Sugar, Palm Kernel Oil, Alkalized Cocoa Powder, Soy Lecithin, Natural Flavor. Contains Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar