Is Five Tastes Asian Cuisine Chinese Hoisin & Garlic Stir Fry Shots GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • vinegar
  • garlic powder
  • garlic

vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

garlic powder
garlic

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Water, Sugar, Soy Sauce (water, Soybean, Wheat, Sugar, Salt), Garlic (6%), Vinegar, Palm Sugar, Soybean Oil, Thickener (1442), Natural Colour (caramel (i, Ii, Iii, Iv), Garlic Powder, Salt, Prune Puree, Xanthan Gum, Yeast Extract, Cinnamon, Star Anise. Contains Soy And Wheat.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Five Tastes Asian Cuisine Chinese Hoisin & Garlic Stir Fry Shots is available at 1 retailer

Woolworths

About this product

Sauce · Bottle, Liquid

Flavor
GarlickySweetSavory
Texture
ThickSmooth
Commonly used for
Stir FryCookingDipping