Is Fix & Fogg Everything Butter Nuts & Seed Spread 275g Gluten Free?

Description
A jarred spread with bold savory "everything" seasoning, offering a textured, slightly chunky mouthfeel and toasted, umami-forward flavor; consumers commonly use it on toast, sandwiches, crackers, and in baking or sauces. Reviewers often praise its flavor and versatility while noting occasional saltiness, oil separation, and premium pricing and overall balance.

Description
A jarred spread with bold savory "everything" seasoning, offering a textured, slightly chunky mouthfeel and toasted, umami-forward flavor; consumers commonly use it on toast, sandwiches, crackers, and in baking or sauces. Reviewers often praise its flavor and versatility while noting occasional saltiness, oil separation, and premium pricing and overall balance.
Ingredients
Argentinian hi-oleic peanuts (64%), Sunflower Seeds (9%), Almonds (7%), Pumpkin Seeds (7%), Hemp Seeds (5%), Flax Seeds (4%), Chia Seeds (2%), Sesame Seeds (0.2%), Sesame Oil, Sea Salt
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


