Is Flahavan's Irish Organic Jumbo Oats 1Kg Gluten Free?
Description
Hearty, lightly nutty flavor with a coarse, chewy texture that softens into a creamy consistency after extended cooking. Commonly used for hot porridge, blended breakfast bowls, baking, and granola-style mixes. Reviewers note reliable quality and creaminess when simmered longer, while some mention longer cook times and a chewier bite overall.
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Description
Hearty, lightly nutty flavor with a coarse, chewy texture that softens into a creamy consistency after extended cooking. Commonly used for hot porridge, blended breakfast bowls, baking, and granola-style mixes. Reviewers note reliable quality and creaminess when simmered longer, while some mention longer cook times and a chewier bite overall.
Ingredients
100% Organic Wholegrain Rolled Oats
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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