Is Flake-Style Crab Flavoured Seafood 454 g Low FODMAP?
Description
Mildly savory, crab-flavored seafood with a soft, flaky texture that separates into strands. Commonly used cold in salads, sushi rolls and sandwiches or heated in pastas, casseroles and dips. Customer reviews often mention consistent flake size, convenient preparation and versatile use, with occasional comments about a slightly artificial aftertaste reported.
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Description
Mildly savory, crab-flavored seafood with a soft, flaky texture that separates into strands. Commonly used cold in salads, sushi rolls and sandwiches or heated in pastas, casseroles and dips. Customer reviews often mention consistent flake size, convenient preparation and versatile use, with occasional comments about a slightly artificial aftertaste reported.
Ingredients
Alaskan pollock and/or Pacific whiting, Water, Corn starch, Potato starch, Sugar, Liquid egg white, Soybean oil, Mirin (water, rice wine, salt, sugar, yeast extract), Sorbitol, Potassium chloride, Salt, Natural flavour (crab), Carrageenan, Sodium phosphate, Titanium dioxide, Canthaxanthin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.