Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Flakes of Chicken by Maple Leaf Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Mild, savory chicken with a tender, flaky texture that absorbs sauces. Commonly used in sandwiches, salads, soups, casseroles and quick snacks, it provides convenient, ready-to-use meat. Reviewers frequently cite convenience and value, noting mild flavor and occasional variability in shredding or moisture between batches and suits hot or cold preparations.

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Ingredients

Pure Chicken And Mechanically Separated Chicken Mixed With Water, Salt, Sodium Phosphate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Flakes of Chicken by Maple Leaf is available at 5 retailers

Walmart CaLoblawsMetroReal Canadian SuperstoreGrocery Gateway

About this product

Meat · Flake

Flavor
Savory
Texture
Flaky
Commonly used for
SandwichSaladMeal Prep
Low FODMAP? Flakes of Chicken by Maple Leaf | Spoonful