Is FLAME GRILLED CHICKEN FAJITA STRIPS MADE WITH CHICKEN BREAST AND RIB MEAT COATED WITH FAJITA SEASONING MIXTURE, FLAME GRILLED Low FODMAP?

Ingredients

CHICKEN BREAST WITH RIB MEAT, WATER, FAJITA SEASONING (SEA SALT, CHILI POWDER [CHILI PEPPER, SPICES, SALT, GARLIC], SUGAR, PAPRIKA [FOR COLOR], ONION POWDER, GARLIC POWDER, CHIPOTLE CHILI POWDER, CUMIN) WHITE DISTILLED VINEGAR, SEASONING (CULTURED DEXTROSE, MALTODEXTRIN), RICE FLOUR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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