Is FLAMIN' HOT FLAVORED ONION FLAVORED RINGS, FLAMIN' HOT ONION Low FODMAP?
Description
Crunchy, ring-shaped snack delivers intense spicy heat with savory, tangy undertones and a sharp finish. Texture is crisp and airy, offering a satisfying snap. Commonly eaten straight from the bag, served at parties, or paired with dips. Reviews commonly cite bold flavor and crunch, while some note overpowering spice occasionally.
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Description
Crunchy, ring-shaped snack delivers intense spicy heat with savory, tangy undertones and a sharp finish. Texture is crisp and airy, offering a satisfying snap. Commonly eaten straight from the bag, served at parties, or paired with dips. Reviews commonly cite bold flavor and crunch, while some note overpowering spice occasionally.
Ingredients
Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Salt, Less Than 2% Of The Following: Corn Starch, Corn Flour, Buttermilk, Sugar, Monosodium Glutamate, Yeast Extract, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Artificial Color (Red 40 Lake, Yellow 6 Lake), Citric Acid, Whey, Onion Powder, Maltodextrin (Made From Corn), Lactose, Garlic Powder, Natural And Artificial Flavor, Skim Milk, Sodium Diacetate, Gum Arabic, Onion Extracts, Contains Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.