Is FLAMIN' HOT HABANERO CRUNCHY CHEESE FLAVORED SNACKS, FLAMIN' HOT HABANERO Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato powder
including habanero pepper

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), WILD HABANERO SEASONING (SPICES [INCLUDING HABANERO PEPPER], SALT, SUNFLOWER OIL, MALTODEXTRIN [MADE FROM CORN], MONOSODIUM GLUTAMATE, SODIUM DIACETATE, WHEY, CITRIC ACID, TOMATO POWDER, ONION POWDER, CORN SYRUP SOLIDS, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], HYDROLYZED CORN GLUTEN, ARTIFICIAL COLOR [RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE], NATURAL FLAVOR, BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], YEAST EXTRACT, GARLIC POWDER, SODIUM CASEINATE, AND LACTIC ACID).

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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