Is flapjack Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • whey powder
  • milk
  • natural flavourings
  • natural flavouring
  • e471

whey powder

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS OATS Vegetable Margarine (Palm Oil, Rapeseed Oil, Water, Emulsifier: E471), Chocolate Flavour Topping (14%) Sugar Palm Oil, Whey Powder (MILK), WHEAT Flour (with added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers: SOYA Lecithin & E476, Natural Flavouring), Golden Syrup, Sugar, Glucose Syrup (Glucose Syrup, Water Acidity Regulator: E260), Natural Flavourings, Colour: E150a. ALLERGY ADVICE: Allergens, including cereals containing gluten, are shown in the ingredients list in BOLD CAPITALS. May contain traces of other cereals containing gluten, eggs, peanuts and nuts as this product was made in premises where these ingredients are used.

Check flapjack against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Snack · Bar

Flavor
SweetChocolateyButtery
Texture
Chewy
Commonly used for
SnackingBreakfastOn The Go