Is flapjack GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- fat reduced cocoa powder
- chocolate flavour topping
- milk
fat reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS OATS Vegetable Margarine (Palm Oil, Rapeseed Oil, Water, Emulsifier: E471), Chocolate Flavour Topping (14%) Sugar Palm Oil, Whey Powder (MILK), WHEAT Flour (with added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers: SOYA Lecithin & E476, Natural Flavouring), Golden Syrup, Sugar, Glucose Syrup (Glucose Syrup, Water Acidity Regulator: E260), Natural Flavourings, Colour: E150a. ALLERGY ADVICE: Allergens, including cereals containing gluten, are shown in the ingredients list in BOLD CAPITALS. May contain traces of other cereals containing gluten, eggs, peanuts and nuts as this product was made in premises where these ingredients are used.
Check flapjack against your own diets in the app.
Take it with you
Scan to open flapjack in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Kodiak Cakes Gluten Free Frontier Oat Flapjack & Waffle Mix - 18 Oz
Kodiak Cakes Baker Mills Power Cakes Flapjack and Waffle Mix Wholegrain Buttermilk -- 20 oz
BUTTERMILK FLAPJACK & WAFFLE MIX POWER CAKES, BUTTERMILK
Kodiak Cakes Unleashed Flapjack On the Go Powercakes Buttermilk & Maple Protein Packed - 2.15 Oz
Kodiak Cakes S'mores Flapjack Cup - 2.36oz
About this product
Snack · Bar