Is Flapjacked Mighty Muffin, Double Chocolate Microwavable Muffin Cup - Gluten-Free, 1.94 oz GERD Friendly?
Description
Rich chocolate flavor with a moist cake like interior and slightly dense crumb; often described as indulgent yet portable. Commonly heated briefly in a microwave for quick breakfasts snacks or office treats. Customer reviews note consistent chocolate intensity convenient single serve sizing occasional crumbliness variable sweetness and quick preparation time.
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Why it's not GERD friendly
- cocoa
- cream
- cocoa butter
- unsweetened chocolate
- milk
- whole milk
- milk chocolate
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
Description
Rich chocolate flavor with a moist cake like interior and slightly dense crumb; often described as indulgent yet portable. Commonly heated briefly in a microwave for quick breakfasts snacks or office treats. Customer reviews note consistent chocolate intensity convenient single serve sizing occasional crumbliness variable sweetness and quick preparation time.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk Chocolate (Sugar, Whole Milk, Unsweetened Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Vanilla Flavor)(Milk), Pea Protein, Whey Protein Concentrate, Gluten-free Oats, Cocoa (Processed With Alkali), Buttermilk, Butter (Butter [Cream, Salt], Dry Buttermilk), Xanthan Gum, Natural Flavor, Baking Soda, Non-GMO Soluble Corn Fiber, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-GMO Corn Starch, Monocalcium Phosphate), Stevia Extract, Probiotic (Skim Milk Powder, Bacilllus Coagulans Gbi-30 6086)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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Where to buy
Flapjacked Mighty Muffin, Double Chocolate Microwavable Muffin Cup - Gluten-Free, 1.94 oz is available at 14 retailers
About this product
Snack · Piece