Is FlapJacked Mighty Muffin Lemon Poppyseed Microwavable Muffin Cup, 1.94 oz Low FODMAP?

Ingredients

Whey Protein Concentrate (Milk), Pea Protein, Oats, Lemon Flakes (Sugar, Sustainable Palm And Palm Kernel Oil, Fruit Juice (Color), Natural Extractives Of Lemon, Natural Flavor, Citric Acid, Sunflower Lecithin), Natural Flavor, Dextrin, Buttermilk, Butter (Butter (Cream, Salt), Dry Buttermilk), Poppy Seeds, Xanthan Gum, Baking Soda, Turmeric (Color), Sea Salt, Stevia Extract, Probiotics (Skim Milk Powder, Bacillus Coagulans Gbi-306086)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

FlapJacked Mighty Muffin Lemon Poppyseed Microwavable Muffin Cup, 1.94 oz is available at 2 retailers

About this product

Breakfast Item · Piece