Is FLASH I.V. ZERO LEMON LIME Dairy Free?

Ingredients

Filtered Water, Citric Acid, Allulose, Potassium Citrate (Electrolyte), Salt (Electrolyte), Potassium Chloride (Electrolyte), Sodium Citrate (Electrolyte), Sodium Lactate (Electrolyte), Calcium Carbonate (Electrolyte), Stevia Sweetener, Gum Arabic, Magnesium Oxide (Electrolyte), Natural Lemon Lime Flavor with with other Natural Flavors, Ester Gum, Ascorbic Acid (Vitamin C), Niacinamide ((Vi, inamide (Vitamin B3), Zinc Oxide (Electrolyte), Guar Gum, Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Agua filtrada, Ácido cítrico, Alulosa, Citrato de potasio (Electrolito), Sal (Electrolito), Cloruro de Potasio Electrolito, Citrato de sodio (Electrolito), Lactato de sodio (Electrolito), Carbonato de calcio (Electrolito), Extracto de Stevia, Goma arabiga, Oxido de magnesio (Electrolito), Sabor natural a lima-limón con otros sabores naturales, Esteres de glicerol de colofonia de madera, Acido ascórbico (Vitamina C), Niacinamida (Vitamina B3), Oxido de Zinc, Goma Guar, Hidrocloruro de piridoxina (Vitamina B6), Cianocobalamina (Vitamina B12)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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