Is Flatbread Breakfast Sandwiches, Sausage, Egg, and Cheese, Excellent Source of Protein Vegetarian?

No. This product is not vegetarian as it lists 3 ingredients that derive from meat or fish and 11 ingredients that could could derive from meat or fish depending on the source.

Why it's not vegetarian

  • mechanically separated turkey
  • sausage patty
  • pork
  • natural cheddar cheese flavor
  • dextrose
  • enzymes
  • calcium propionate
  • +7 more

mechanically separated turkey

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

+10 more in the app

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Ingredients

Scrambled Egg Patty (Whole Eggs, Whey, Egg Whites, Nonfat Milk, Soybean Oil, Modified Food Starch, Contains Two Percent Or Less Of Dicalcium Phosphate, Salt, Sodium Bicarbonate, Xanthan Gum, Guar Gum, Citric Acid, Pepper), Multigrain Flatbread (Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamins B1), Riboflavin (Vitamin B2), Folic Acid), Yeast, Sugar, Wheat Gluten, Oat Fiber, Wheat Bran, Contains Two Percent Or Less Of Modified Wheat Starch, Vinegar, Soybean Oil, Salt, Cultured Wheat Flour, Rolled Wheat, Cultured Wheat Starch, Rye Nuggets, Corn Grits, Rolled Oats, Monoglycerides, Rye Flakes, Sodium Stearoyl Lactylate, Triticale Flakes, Brown Rice Flour, Monocalcium Phosphate, Calcium Sulfate, Guar Gum, Barley Flakes, Hulled Millet, Whole Flax Seed, Enzymes, Ascorbic Acid, Calcium Propionate ), Sausage Patty (Pork, Mechanically Separated Turkey, Water, Salt, Spices, Corn Syrup Solids, Dextrose, Spice Extractives), Pasteurized Process White Cheddar Cheese Product (Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Skim Milk, Sodium Phosphates, Casein, Natural Cheddar Cheese Flavor (Cheddar Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzyme), Water, Sodium Phosphate, Salt, Butter Oil, Xanthan Gum), Salt)

Check Flatbread Breakfast Sandwiches, Sausage, Egg, and Cheese, Excellent Source of Protein against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Flatbread Breakfast Sandwiches, Sausage, Egg, and Cheese, Excellent Source of Protein is available at 15 retailers

Fry'sHy-VeeIGAJewel-OscoKrogerMariano'sPick 'n SaveRalphsShopRiteTargetThe Fresh GrocerUnited SupermarketsVonsWalmartWegmans

About this product

Snack · Whole

Flavor
SavorySaltyMeaty
Texture
CreamySoft
Commonly used for
BreakfastSandwichOn The GoMeal Prep