Is Flatbread Sonny Marie's Gluten Free Dairy Free?
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Ingredients
Water, Tapioca Flour. Brown Rice Flour White Rice Flour, Eggs, Sugar, Canola Oil, Yeast (sorbitan Monostearate, Ascorbic Acid), Xanthan Gum, Sea Salt, Dough Enhancer(sunflower Lecithin, Ascorbic Acid "ginger Root). Contains: Eggs.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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