Is Flatout Light Italian Herb Flatbread 6ct, 11.2 oz Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soybean oil
  • soy flour
  • contains 2% or less of soybean oil, maltitol, spices

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Flatout Light Italian Herb Flatbread 6ct 112 oz is a soy-based flatbread made with modified wheat starch, whole wheat flour, and wheat protein isolate. It comes in a pack of six and is known for its thin and crispy texture. Some consumers have mentioned that the product can be hard to bite due to its thinness. Overall, this flatbread offers a light and flavorful option for those seeking a low-calorie alternative to traditional bread.

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Ingredients

Water, Whole Wheat Flour, Vital Wheat Gluten, Oat Fiber, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Soybean Oil, Maltitol, Spices (Granulated Garlic, Oregano Leaves, Basil Leaves, Black Pepper, Parsley Flakes), Yeast, Wheat Protein Isolate, Sodium Acid Pyrophosphate, Baking Soda, Fumaric Acid, Potassium Sorbate And Sodium Propionate, Cellulose Gum, Guar Gum, Xanthan Gum, Maltodextrin, Salt, Annatto Extract (Color), Calcium Sulfate, Calcium Peroxide, Enzymes, Soy Flour

Check Flatout Light Italian Herb Flatbread 6ct, 11.2 oz against your own diets in the app.

Where to buy

Flatout Light Italian Herb Flatbread 6ct, 11.2 oz is available at 15 retailers

AlbertsonsAmazonGiant EagleHarris TeeterHy-VeeJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayUnited SupermarketsVonsWegmans

About this product

Bread · Sheet

Flavor
SavoryGarlickyHerbaceous
Texture
CrispyCrunchy
Commonly used for
SandwichSnackingMeal PrepLunch