Is FlavCity All-In-One Protein Smoothie Powder Strawberry Shortcake Vegetarian?

Ingredients

Whey Protein Concentrate (grass-fed, Undenatured), Collagen (grass-fed), Organic Strawberry Juice Powder, Organic Butter Powder, Organic Cranberry Juice Powder, Coconut Milk Powder, Banana Powder, Unrefined Sea Salt, Organic Buttermilk Powder, Citric Acid, Malic Acid, Monk Fruit Extract, Organic Stevia Leaf Extract, Organic Cordyceps Powder, Organic Reishi Powder Contains Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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