Is Flavcity Electrolyte Drink Mix Variety Pack Vegetarian?


Ingredients
Calcium, Iron, Phosphorus, Potassium, Magnesium, Chloride, Grape: Organic Grape Juice Powder, Magnesium Citrate, Citric Acid, Potassium Citrate, Dicalcium Phosphate Anhydrous, Unrefined Sea Salt, Organic Stevia Leaf Extract Strawberry Limeade: Organic Strawberry Powder, Citric Acid, Magnesium Citrate, Potassium Citrate, Dicalcium Phosphate Anhydrous, Unrefined Sea Salt, Lime Extract, Organic Stevia Leaf Extract Pineapple Coconut: Organic Pineapple Juice Powder, Magnesium Citrate, Citric Acid, Potassium Citrate, Coconut Water Powder, Dicalcium Phosphate Anhydrous, Unrefined Sea Salt, Organic Stevia Leaf Extract Raspberry Lychee: Lychee Powder, Magnesium Citrate, Organic Raspberry Powder, Citric Acid, Potassium Citrate, Dicalcium Phosphate Anhydrous, Unrefined Sea Salt, Organic Stevia Leaf Extract
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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