No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Flavcity Protein Smoothie Strawberries and Cream Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whey Protein Concentrate (grasa-fedt undenatured), Organic Banana Powder, Collagen (grass-fed), Organic Strawberry Powder, Organic Coconut Milk Powder, Organic Cranberry Powder, Organic Pea Protein, Unrefined Sea Salt, Organic Cordyceps Powder, Organic Reishi Powder, Organic Stevia Leaf Extract, Organic Monk Fruit Extract. CONTAINS MILK AND COCONUT. MANUFACTURED ON SHARED EQUIPMENT THAT MAY CONTAIN PEANUTS OR TREE NUTS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Beverage · Powder

Flavor
FruitySweet
Texture
Powdery
Commonly used for
BreakfastDrinkingSnackingSmoothie
Low FODMAP? Flavcity Protein Smoothie Strawberries and Cream | Spoonful