Is FLAVOR DUETS GREEK YOGURT, CARROT CAKE & CREAM CHEESE FROSTING Gluten Free?

Ingredients

CULTURED PASTEURIZED NONFAT GRADE A MILK, SUGAR, WATER, GRADE A CREAM, CARROTS, CORN STARCH, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, PECTIN, NATURAL FLAVOR TYPE CREAM CHEESE ICING, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR). CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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