No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FLAVORED CHOCO BITES WITH A PEANUT BUTTER CENTER, MILK CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILK CHOCOLATE FLAVORED COMPOUND COATING: (SUGAR, PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL, COCOA POWDER, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, WHEY POWDER, SOYA LECITHIN (AN EMULSIFIER) SALT AND ARTIFICIAL FLAVOR). PEANUT BUTTER TRUFFLE FILLING: (PEANUT BUTTER (PEANUTS, HYDROGENATED CANOLA AND COTTONSEED OILS, SALT) AND VANILLA FLAVORED COMPOUND COATING (SUGAR, PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SOYA LECITHIN (AN EMULSIFIER), NATURAL FLAVOR, SALT AND ARTIFICIAL FLAVOR).

Check FLAVORED CHOCO BITES WITH A PEANUT BUTTER CENTER, MILK CHOCOLATE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Candy Piece

Flavor
ChocolateyNutty
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? FLAVORED CHOCO BITES WITH A PEANUT BUTTER CENTER, MILK CHOCOLATE | Spoonful