Is Flavors Ernst Hmngway Marinad Rum Runner - 375 Ml Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
purified water, soy sauce (water, wheat, soybeans, salt and sodium benzoate, less than 1/10 of 1% as a ), garlic, honey, citric acid, lemon powder, rum extract & spices
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
French's No Artificial Flavors Kosher Classic Yellow Mustard, 20 oz Bottle
Life Savers Gummies 5 Flavors Gummy Candy - 7oz
Philadelphia Cream Cheese Spread No Artificial Preservatives Flavors or Dyes
Brookside Acai with Blueberry Flavors Dark Chocolate - 7oz
Knorr Rice Sides No Artificial Flavors Chicken Instant Rice, Cooks in 7 Minutes, 5.6 oz
About this product
Sauce · Bottle, Liquid