Is FLAX OAT BRAN & WHOLE WHEAT PITA BREAD, FLAX OAT BRAN & WHOLE WHEAT Gluten Free?
Description
Flax oat bran whole wheat pita bread is a nutritious and delicious option for those looking for a healthy bread choice. With only 60 calories per serving, it is a low-calorie option. High in protein and low in fat and carbs, it is a great choice for those looking to maintain a balanced diet. The absence of added sugar and sodium makes it an even healthier option. Its versatility allows for various uses, such as pocket sandwiches, gyros, toasted crisps with hummus, and Mediterranean snack dips. People appreciate the taste of this pita bread, making it a popular choice among consumers.
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Description
Flax oat bran whole wheat pita bread is a nutritious and delicious option for those looking for a healthy bread choice. With only 60 calories per serving, it is a low-calorie option. High in protein and low in fat and carbs, it is a great choice for those looking to maintain a balanced diet. The absence of added sugar and sodium makes it an even healthier option. Its versatility allows for various uses, such as pocket sandwiches, gyros, toasted crisps with hummus, and Mediterranean snack dips. People appreciate the taste of this pita bread, making it a popular choice among consumers.
Ingredients
Water, Wheat Gluten, Whole Wheat Flour, Oat Fiber, Corn Starch, Soy Flour, Soy Protein Isolate, Golden Flax Seed, Yeast, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less than 2% of Soybean Oil, Salt, Oat Bran, Calcium Propionate, L-Cysteine (Microcrystalline Cellulose, L-Cysteine, Corn Starch), Calcium Sulfate, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Calcium Propionate, Potassium Sorbate, Fumaric Acid, Monoglyceride, Sodium Metabisulfite, Enzymes.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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