Is Fleischmann's® Margarine Quarters 4 Count Low FODMAP?

Ingredients

Vegetable Oil Blend (Soybean Oil, Palm Oil, and Palm Kernel Oil), Water, Salt, Contains less than 2% of: Whey, Vegetable Mono- and Diglycerides and Soy Lecithin (Emulsifiers), Sodium Benzoate (To Preserve Freshness), Phosphoric Acid (Acidulant), Vitamin A Palmitate, Colored With Beta Carotene (Source of Vitamin A), Vitamin D3 (Cholecalciferol), Natural and Artificial Flavor. CONTAINS: MILK, SOY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Fleischmann's® Margarine Quarters 4 Count is available at 3 retailers

About this product

Spread · Stick