Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Fleischmanns Quick Rise Instant Yeast Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Produces a mild, unobtrusive flavor and reliably creates light, airy crumb with even texture; commonly used to shorten proofing time for breads, rolls, pizza dough and sweet pastries. Customer reviews note consistent, fast-rising performance, convenience for quick baking, and predictable results across batches and easy handling for home bakers regularly.

Ingredients

YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Fleischmanns Quick Rise Instant Yeast | Spoonful