Is Flexible Foods Soy Free Plant-Based Mince A Taste Of Mexico 5x100g Gluten Free?

Ingredients

Texturised Pea Protein, Tomato Powder, Organic Sprouted Pea Fibre, Smoked Paprika, Sea Salt, Onion Powder, Dried Oregano, Garlic Powder, Ground Cumin, Dried Chipotle Chilli, Ground Black Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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