Is Flings Strawberry Summer Toaster Pastries, Strawberry Vegetarian?


Ingredients
PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, CHICK PEA FLOUR, EGG WHITES, ALMOND FLOUR, CALCIUM CASEINATE), ERYTHRITOL TAPIOCA FIBER, FRUCTOOLIGOSACCHARIDE, WATER, CANOLA OIL, GLYCERINE CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, MALTODEXTRIN, DRIED STRAWBERRIES, PECTIN, SODIUM ALGINATE, SUNFLOWER LECITHIN, GUM AR ABIC, GELATIN, NATURAL FLAVORS, BAKING SODA, ROSEMARY EXTRACT, MALIC ACID, COLORS FROM FRUIT & VEGETABLE EXTRACTS, DICALCIUM PHOSPHATE METHYLCELLULOSE, STEVIA EXTRACT.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


