Is Flintstones Children's Multivitamin Supplement Chewable Tablets with Iron, 60CT Vegan?

Ingredients

Vitamin A ( 10% : Beta Carotene ) , Vitamin C , Vitamin D , Vitamin E , Thiamin ( B1 ) , Riboflavin ( B2 ) , Niacin , Vitamin B6 , Folic Acid , Vitamin B12 , Pantothenic Acid , Iron , Sorbitol , Mannitol , Fructose , Sodium Ascorbate , Ferrous Fumarate , Silicon Dioxide , Carrageenan , Natural Flavor , Artificial Flavors , Red #40 Lake ; Less Than 2% Of : Beta-carotene , D-Calcium Pantothenate , Dl-alpha-tocopheryl Acetate , Blue #2 Lake , Yellow #6 Lake , Folic Acid , Gelatin , Magnesium Stearate , Niacinamide , Pyridoxine Hydrochloride , Riboflavin , Sucralose , Thiamine Mononitrate , Vitamin A Acetate , Vitamin B12 ( Cyanocobalamin ) , Vitamin D3 ( Cholecalciferol ) .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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