Is Flintstones Complete Multivitamins & Minerals Gluten Free?

Ingredients

Acacia gum, ascorbyl palmitate, benzyl alcohol, butylated hydroxyanisole, butylated hydroxytoluene, citric acid, corn oil, corn starch, dicalcium phosphate, dl-alpha tocopherol, FD&C Blue #2, FD&C Red #40 Aluminum Lake, FD&C Yellow #6 Aluminum Lake, flavours (apricot, cherry, grape, orange, peach, tangerine), gelatin, glucose syrup, hydrogenated soybean oil, lecithin (soy), magnesium stearate, maltodextrin, medium chain triglycerides, microcrystalline cellulose, modified food starch, mono- and di-glycerides, palm oil, pectin, propylene glycol, silicon dioxide, sodium aluminosilicate, sodium ascorbate, sorbitol, sucralose, sucrose, trehalose, triacetin, triethyl citrate, trisodium citrate, water.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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