Is Flintstones Complete Supports Bone Health Multivitamin Chewables Dairy Free?
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Ingredients
Calcium Carbonate, Sorbitol, Mannitol, Sodium Ascorbate Fructoset, Ferrous Sulfate, Hydrogenated Vegetable Oil (Soy), Carrageenan, Citric Acid; Less than 2% of: Beta-Carotene, Biotin, Cholecalciferol, Cupric Oxide, Cyanocobalamin, D-Calcium Pantothenate, dl-Alpha-Tocopherol Acetate, FD&C Blue 2 Aluminum Lake, FD&C Red #40 Aluminum Lake, FD&C Yellow 6 Aluminum Lake, Folic Acid, Gelatin, Magnesium Stearate, Maltodextrin, Natural & Artificial Flavors, Niacinamide, Potassium Iodide, Pyridoxine Hydrochloride, Retinyl Acetate, Riboflavin, Silicon Dioxide, Soy Lecithin, Sucralose, Thiamine Mononitrate, Zinc Oxide. Contains: Wheat, Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.