Is Flintstones Complete Supports Bone Health Multivitamin Chewables Vegan?
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Ingredients
Calcium Carbonate, Sorbitol, Mannitol, Sodium Ascorbate Fructoset, Ferrous Sulfate, Hydrogenated Vegetable Oil (Soy), Carrageenan, Citric Acid; Less than 2% of: Beta-Carotene, Biotin, Cholecalciferol, Cupric Oxide, Cyanocobalamin, D-Calcium Pantothenate, dl-Alpha-Tocopherol Acetate, FD&C Blue 2 Aluminum Lake, FD&C Red #40 Aluminum Lake, FD&C Yellow 6 Aluminum Lake, Folic Acid, Gelatin, Magnesium Stearate, Maltodextrin, Natural & Artificial Flavors, Niacinamide, Potassium Iodide, Pyridoxine Hydrochloride, Retinyl Acetate, Riboflavin, Silicon Dioxide, Soy Lecithin, Sucralose, Thiamine Mononitrate, Zinc Oxide. Contains: Wheat, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.