Is FLIX CANDY, LIP POPS, LOLLIPOPS, FRUIT FLAVORED LOLLIPOP Low FODMAP?

Ingredients

GREEN TOP. INGREDIENTS: SUGAR, GLUCOSE SYRUP, WATER, ARTIFICIAL FLAVOR, CITRIC ACID, MALIC ACID, SODIUM CITRATE, TITANIUM DIOXIDE, ARTIFICIAL COLORS, (FD&C YELLOW NO.5 & FD&C BLUE NO.1), BLUE POP. INGREDIENTS: SUGAR, GLUCOSE SYRUP, WATER, ARTIFICIAL FLAVOR, CITRIC ACID), MALIC ACID, SODIUM CITRATE, TITANIUM DIOXIDE, ARTIFICIAL COLOR (FD&C BLUE NO. 1), RED POP. INGREDIENTS: SUGAR, GLUCOSE SYRUP, WATER, ARTIFICIAL FLAVOR, LACTIC ACID, CITRIC ACID, MALIC ACID, TITANIUM DIOXIDE, SODIUM CITRATE, ARTIFICIAL COLOR (FD&C RED NO. 4).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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