Is Flora 100% Natural Ingredients Original Dairy-Free Butter Low FODMAP?
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Why it's a maybe for low FODMAP
- fava bean protein natural flavourings
fava bean protein natural flavourings
Dietitian noteFaba (fava) bean protein may be high or low in FODMAPs depending on how it is processed and the serving size. We recommend testing your individual tolerance with a small amount when symptoms are under control.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Plant Oils (Rapeseed, Palm Sunflower, Linseed), Water, Salt, Plant Based Emulsifier (Sunflower Lecithin), Fava Bean Protein Natural Flavourings, Vitamins A and D.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Butter · Spreadable